Posts Tagged - ‘heart attack’

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Less Salt = Medical Health Insurance Savings?

Wednesday, March 3rd, 2010

A recent study by the Institutes of Medicine has found that cutting the average American’s salt intake by just 10% could save up to $32 billion in the cost of medical health insurance.

Excessive sodium intake can lead to high blood pressure, heart attack, and stroke. $14 billion of the projected savings would come from fewer hospitalizations of people with those conditions. High blood pressure-related diseases cost U.S. health insurance plans over $70 billion annually.

Salt is in many processed foods where you wouldn’t expect or even taste it, such as ketchup. The study’s authors suggest that the food industry take voluntary action. Failing that, they would suggest a government tax on overly salty products–a method that was successful in cutting sodium intake in Great Britain.

(Image: TooFarNorth under CC 3.0)

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Heart Disease is No.1 Killer of Women

Wednesday, February 10th, 2010

Many people believe cancer is the most deadly threat to women, but the No.1 killer is actually heart disease. Women over age 55 are at a greater risk as are those with close family member who had heart disease at an early age. However women are increasingly becoming at risk at younger ages.

All women can take steps to prevent heart disease by making healthy lifestyle changes. Having health insurance is key for preventative treatment. Receiving regular checkups and physicals and talking about heart health with your doctor can save lives.

According to the National Institute of Health, 80 percent of midlife women (ages 40 to 60) still have one or more of the modifiable risk factors — high blood pressure, high cholesterol, overweight/obesity, physical inactivity, diabetes, and smoking. Sixty percent of younger women, ages 20-39, have one or more of these risk factors. Recent data show high rates of overweight/obesity in younger women, which may lead to higher rates of heart disease in later years.

Symptoms of heart disease for women are different than they are for men. It can be hard to classify common symptoms. Health professionals say, in the past, women who were having massive heart attacks felt as if all they needed to do was burp and it would get better. It fools everyone. The best advice for women is if you’re feeling bad enough to think that something’s wrong and it’s persistent and it continues to make you feel worse — women still feel some kind of chest discomfort and some type of shortness of breath — you should go to the emergency room.

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